Happiness is basically just the absence of suffering. The darkness we sometimes feel is an illusion. It does not really exist, its just the absence of light. Shine the light on the darkness and it's gone. Remove the cause of suffering and there is joy. What is the cause of suffering - craving and clinging for things to be different to how they are. Let go and accept exactly where you are and how you feel in this moment.
That's the beginning of healing.
Comments
Post a Comment