Courage

I am learning to love myself in all possible ways I can.
I have criticised myself for years only to make things worse and miserable.
I choose to show courage and stand up, face my fears.
I choose consciously to stand up for myself, work on myself - on both my mental & physical health. I've already started my bit for both.
I acknowledge it's a journey that I am into.
I am happy for the decisions that I am making for my betterment.
I am proud of myself.
It has taken a lot of pain and struggle for me to reach at this point.
No more looking back from here.

This is to anybody else also who is going through tough and testing times - This too shall pass.
Get up, show courage, smile, have a bath, talk to your friends & family, read more books, work on yourself, give yourself time.
Never think pain is here to break you down.
After all, pain is loyal enough to always teach you to love yourself 😊

Lastly,

Be KIND to yourself 😊

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